Programs – Motivate


morning-person_pxMOTIVATE

GUARANTEED TO HELP YOU DISCOVER YOUR HAPPIER, HEALTHIER SELF!

In Balance’s foundational 8-module online or in-person, adult or family program provides everything you need to move yourself or your family toward a happy, healthy state of increased energy, balanced moods, better concentration and appropriate body weight.

 

In Motivate, you’ll discover:

  • Manageable stages for each step of the wellness journey
  • Simple tools to walk you through a mild dietary sugar-free cleanse
  • Less but smarter exercise guidelines
  • Attitude and emotion tips that allow you to banish both cravings and comfort food binges

Let us inspire you today for better health tomorrow!

 

Happy, Healthy Adults $995US

(in-person or online sessions)

BUY NOW

Get all the tools you need for positive and long-lasting health change and 8 weekly one-hour in-person or live online sessions. You will be supported and empowered with inspired education so you have every step you need to move to increased health; with activity tips that have you easily fit exercise into a busy schedule; with menu plans, shopping lists and tasty recipes so you don’t have to think about what’s for dinner; and with customized attention so you don’t have to fail at yet another cookie cutter diet and exercise plan!

Happy, Healthy Adults $495US

(home learning program at your own pace)

BUY NOW

Get all the tools you need for positive and long-lasting health change in 8 online modules that include a video per module along with all applicable support materials in a downloadable form. You will be supported and empowered with inspired education so you have every step you need to move to increased health; with activity tips that have you easily fit exercise into a busy schedule; and with menu plans, shopping lists and tasty recipes so you don’t have to think about what’s for dinner. With access to weekly group mentoring calls and a HHA Facebook page you get personalized attention so you don’t have to fail at yet another cookie cutter diet and exercise plan!

Happy, Healthy Kids $995US

(in-person or online sessions)

BUY NOW

If your family does better with a personalized approach toward wellness, the Happy, Healthy Kids in-person program is for you. You will get all the tools you and your child or teen need for positive and long-lasting health change and 8 weekly one-hour in-person or live online sessions for you, the parent. You’ll discover children, teen and family activities that will have you easily and in a fun manner take the steps needed to move everyone to increased health.  With kid-friends characters, Snappy, Carrot Top and Buddy, you and your child will discover how to easily fit exercise into a busy schedule; find menu plans, shopping lists and tasty family-approved recipes so you don’t have to think about what’s for dinner and receive customized attention so your family can succeed at a diet and exercise plan that is “just right” for you!

Happy, Healthy Kids $495US

(home learning program at your own pace)

BUY NOW

Get all the tools you and your children need for positive and long-lasting health change in 8 online modules that include a video per module along with all applicable support materials in a downloadable form. You will be supported and empowered with inspired education so you have every step you need to move to increased health; with activity tips that have you easily fit exercise into a busy schedule; and with menu plans, shopping lists and tasty recipes so you don’t have to think about what’s for dinner. With access to weekly group mentoring calls and a HHK Facebook page your family gets personalized attention so you don’t have to fail at yet another cookie cutter diet and exercise plan!