Wellness & Weight Release Programs


IS TRYING TO CREATE HEALTH FOR YOURSELF OR YOUR FAMILY CAUSING YOU STRESS? WHY NOT START THE JOURNEY TO HEALTH AND HAPPINESS WITH SIMPLE TOOLS, PRACTICAL SUGGESTIONS AND SOUND ACCOUNTABILITY TO GUARANTEE YOUR WELLNESS SUCCESS!

Following our wellness and weight release keys to success . . .

Focus on increased wellness in bite-sized chunks so you can easily and affordably be healthy for the long-term.

Accountability through our proprietary Set for Success system that maximizes your potential to hit key wellness goals.

Wellness education that is action-oriented, giving you concrete BALANCEd lifestyle tools to implement immediately.

Support through our private Facebook page and weekly online Connects which offer sound counsel and unique perspective on your wellness successes and learning experiences.

. . . gives you the best chance of achieving optimal health!

 


morning-person_pxMOTIVATE

GUARANTEED TO HELP YOU DISCOVER YOUR HAPPIER, HEALTHIER SELF!

In Balance’s foundational 8-module online or in-person, adult or family program provides everything you need to move yourself or your family toward a happy, healthy state of increased energy, balanced moods, better concentration and appropriate body weight.

 

In Motivate, you’ll discover:

  • Manageable stages for each step of the wellness journey
  • Simple tools to walk you through a mild dietary sugar-free cleanse
  • Less but smarter exercise guidelines
  • Attitude and emotion tips that allow you to banish both cravings and comfort food binges

Let us inspire you today for better health tomorrow! Learn more here.

 

 


morning-tea_pxMINDSET

GET CRYSTAL CLEAR ON HOW TO FOLLOW THROUGH ON THE WELLNESS PRACTISES YOU’VE DETERMINED ARE IMPORTANT!

Often the last body/mind/spirit component holding us back from optimal health is our mental strength. With Mindset, graduates of our Motivate program get the tools they need specifically for increased mind toughness and willpower.

Let Mindset support you in following through on the things you say are important to you:

  • Sticking to the game plan.
  • Knowing you have the mental strength to put “good for you” foods in your mouth, day after day.
  • Believing that taking extraordinary care of the people you love, includes taking extraordinary care of you.

 

 


Exercise skip_pxMASTERY

INCREASED PERSONALIZATION OF IN-DEPTH MIND/BODY HEALTH INFORMATION TO MORE EASILY REACH INTEGRATED WELLNESS

In 15 sessions over 16 weeks, Mastery blends seven weeks of in-depth development of BALANCE principles with eight weeks of evaluating where you are in regard to perspective, failure, courage, excuses and dreams and helps you discover what’s holding you back from further growth.