CLICK HERE TO BOOK FREE WELLNESS ROADMAP CALL!

Click Here to Explore Personalized Wellness

Click the icon to check out the book, programs and free gifts that support you with science-informed strategies to personalize how you eat, sleep, move and calm for your body type and genetics. 

Wellness can be complicated.

 

We make it simple.

And doable.

So you can be your best YOU!

LIFE IS TOO SHORT FOR FATIGUE, BRAIN FOG, MOODINESS, AND A LESS THAN HEALTHY BODY.

 

DON'T GIVE UP. YOU WERE DESIGNED FOR MORE!

Food addictions are no fun.

 

It is super frustrating when you don't feel comfortable in your own skin.

 

Wildly fluctuating energy and emotions can make you want to go back to bed.

And pull the covers over your head.

 

Not to worry. We've been there, done that, felt the fatigue, weren't exactly good friends with our bodies and lived on an emotional roller-coaster.

 

Being healthier, increasing your energy and feeling fantastic are entirely doable.

 

And we've made it simple, sane and sustainable!

LIFE IS TOO SHORT FOR FATIGUE, BRAIN FOG, MOODINESS, AND A LESS THAN HEALTHY BODY.

 

DON'T GIVE UP. YOU WERE DESIGNED FOR MORE!

Food addictions are no fun.

 

It is super frustrating when the excess fat you released last year finds you again.

 

Wildly fluctuating energy and emotions can make you want to go back to bed. And pull the covers over your head.

Not to worry. We've been there, done that, felt the fatigue, carried the excess fat and lived on the emotional roller-coaster.

 

Being healthier, increasing your energy and feeling fantastic are entirely doable.

 

And we've made is simple, sane and sustainable!

DISCOVER WHERE YOU ARE.

DEVELOP A PLAN FOR WHERE YOU WANT TO GO.

SIMPLE. DOABLE.

Two women talking and having coffee
THIS IS FOR ME, LET´S DO IT!

WHETHER YOU PREFER 1-1 CONSULTS, ONLINE PROGRAMS, VIRTUALLY SUPPORTED GROUPS OR TO START WITH A SIMPLE WELLNESS "TO DO" BOOK ... WE'VE GOT YOU COVERED!

And no matter which option you prefer, the nutritional and wellness coaching we provide is practical, workable in your life and with all of our wellness programs ... results are guaranteed.

  • REALIZE it's time for a change

  • KNOW you could use some support

  • LOOK for someone with wellness education and experience

  • MEET with them to see if you click!

Woman on a computer
MEET VIRTUALLY OR IN PERSON
Woman eating dinner
FOLLOW A SIMPLE STEP-BY-STEP PLAN
Two women in body suits
DISCOVER NUTRITION AND WELLNESS THAT WORK

"... obesity is one of the more significant and heartbreaking issues facing us today. Fortunately, through her insightful, sustainable, memorable, and comprehensive program, Brenda Wollenberg [In Balance's founder] has provided us with an extremely useful resource for addressing this issue practically and permanentely."

JONATHAN BAILOR, Author - The Calorie Myth

Not sure where to start on the road to more energy, better mental clarity, balanced moods and a healthy body?

Simply click the button to set up a time to meet with us for a free 20-minute wellness discovery call.

 

Let us know your challenges, what you've tried, and where you'd love to be. Together we'll come up with a wellness game plan that works ... for YOU!

BOOK YOUR FREE WELLNESS ROADMAP CALL NOW

Not sure where to start on the road to more energy, better mental clarity, balanced moods and a healthy body?

Simply click the button to set up a time to meet with us for a free 20-minute wellness discovery call.

 

Let us know your challenges, what you've tried, and where you'd love to be. Together we'll come up with a wellness game plan that works ... for YOU!

BOOK YOUR FREE WELLNESS ROADMAP CALL NOW

WHY US STORIES
SHOP CONTACT

TEENS IN BALANCE

LEGAL

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_privacy} {:lang_general_banner_cookie_cookie}