Sweet Balance Challenge

SUGAR INTAKE OUT OF CONTROL?

SWEET BALANCE CHALLENGE

THIS TIME TAME IT FOR REAL.

I want to reduce my sugar intake NOW!

SCALE DOWN SUGAR INTAKE AND

CALM CRAVINGS!

It's a fact; sugar consumption is at an all time high. On average, we're eating 3/4 pound of sugar a day. Measure it out. That's a LOT of sugar!

Does it seem like it's time for you to get off the sugar intake merry-go-round and follow a science-supported method of

reducing sugar intake and balancing blood sugar and insulin levels?

With Sweet Balance Challenge get the tools, steps and support you need to calm sugar addiction. FOREVER!

HOW SWEET BALANCE CHALLENGE WORKS

The Sweet Balance Challenge program supports you and, if you have them, your children, in reducing sugar intake.

In four weeks or less, we help you find healthy (and tasty!) food replacements you'll learn to love

so you can curb moody and disruptive behaviours and achieve peace (both mealtime and otherwise!).

It gives you the “what to eat” and “when to eat” details that most encourage your body to balance blood sugar levels.

WHAT YOU GET WITH

SWEET BALANCE CHALLENGE

4 Super Short But Super Helpful Online Modules

. . . so that you have sugar-reducing and craving-calming information--in both an adult and in a kid-friendly format--at your fingertips.

"This is how you do it" Downloads

. . . so that you easily get the step-by-step tools you need to decrease sugar intake and increase your ability to make good food choices.

Video-Based Guidance, and Accountability

. . . so that you feel confident in moving forward toward wellness, and pride in doing what you've said is important to you.

Love how you Look

and Feel

. . . because you feel comfortable in your food choices, are happy with your sense of control, and are excited about your healthy future!

I want to get off sugar NOW!

WHAT FOLKS ARE SAYING ABOUT IN BALANCE PROGRAMS

“I lost 40 pounds and feel great! Moods and mental clarity have improved too! (even made the Dean's List in my nursing program the past two semesters)!" - Rebekah W.

"Have felt more like myself than I have felt in the last . . . well, gosh . . . let's just say years." - Teresa L.

"Thanks so much for the program! I’m feeling better able to make good food choices, my energy is more consistent throughout the day and I’m feeling positive mood-wise. I’ve also lost 11 pounds in 21 days, and have been able to tighten my belt 2 notches as I’ve lost an inch off my waist already too!” - Mark W.

"Thanks for helping me get this brain and bod kicked into gear. I don’t have cravings for things like sweets and bread (instead I crave vegetables!)." - 8 week program participant

SWEET BALANCE CHALLENGE NEED MORE DETAILS?

What you receive:

- 4 weeks of short recorded videos so you are educated, filled with hope, encouraged and empowered to address mind and body sugar craving issues.

- Both an adult AND a kid-friendly version of the videos so that if you have little people in your life, they can join you on this sugar-busting journey!

- Downloadable versions of our helpful handouts, so you have every step and each phase of Sweet Balance Challenge right at your fingertips.

- Fabulous recipes and healthy foods lists that will ensure you get to enjoy some of your favourite flavours and that your snacks don’t taste like hockey pucks!

- The invitation to scale back sugar and calm cravings for the rest of your life!

I want to calm sugar's voice NOW!

SWEET BALANCE CHALLENGE INVESTMENT

SWEET BALANCE CHALLENGE is right for you if you have sugar/carbohydrate cravings, imbalanced blood sugar levels and/or low energy you attribute to imbalanced blood sugar levels.

Side bonus, it’s also a helpful program if you have challenges with moods, a Candida albicans overgrowth or brain fog.

It’s also for you if you're an action taker. You take responsibility for your own health and well-being.

You're a person who cares deeply about self-growth and change and wants to be around for a long and healthy life with the people you love.

If that's you . . . time to invest!

$47USD (craving calming value . . . priceless!)

I want to calm sugar cravings NOW

We never pass along your information to others. We value privacy as much as you do!

30 Day

Money Back Guarantee

Participate fully in the SWEET BALANCE CHALLENGE as directed.

If in 30 days you’ve not scaled down sugar intake, you get your money back.

Period.

WHY CHOOSE BRENDA AND ALICIA AS GUIDES . . .

Brenda has been studying wellness and body composition/weight release ever since she got healthy 35 years ago. She figured it out so well that she easily maintains a right-for-her % of body fat; sugar cravings are well under control; and she no longer, in a matter of minutes, polishes off bags of Peak Freen cookies, as she did in her twenties!

When Alicia comes at wellness, cravings, and weight issues she pairs a science perspective with what she learned from her years of struggle with digestive health. What is happening in the gut? Are there imbalances in intestinal terrain? How are sugar and insulin levels impacting hormones that, in turn, impact hunger levels and sense of satisfaction?

THESE ARE NOT YOUR AVERAGE NUTRITIONISTS . . .

What do you get when you partner a still-teaching PhD Botanist (Alicia), raised in Mexico City (with the mad Mexican cuisine cooking skills to show for it), and passionate about digestion and gut health, with a former social worker (Brenda) who loves exploring emotional connections to food and who has been advocating a none-one-size-diet-fits-all approach long before "vegan" or "keto" became household words?

A whole lot of simple to understand and put into practise yet multi-layered steps to a healthier life!

Brenda Wollenberg BSW RHN

Author -

Overweight Kids in a Toothpick World

Wellness Revolution: Be Healthier, Increase Vitality and Feel Fantastic

Alicia Mazari-Andersen PhD RHN

Author -

Mommy, I have a Piñata in my Tummy

FREQUENTLY ASKED QUESTIONS

A couple of the questions that others have previously asked about the program that might be on your mind!

Can you describe SWEET BALANCE CHALLENGE in a nutshell?

Your mission, should you choose to accept it, is to wean yourself and, if you have them, your children, off sugar and find healthy replacements you'll learn to love in 4 weeks or less, so you can curb sugar intake and calm carbohydrate cravings.

As a side benefit, you'll also likely reduce moody and disruptive behaviours and achieve increased inner peace :).

The "SWEET" in Sweet Balance Challenge is an acronym for S - Swap; W - Wean; E - Eat; E Eat more; T - Time:

Week 1 you'll discover where the sugar is hiding and how to swap for less.

Week 2 you'll learn all about weaning off sugar in a way that helps balance blood sugar levels.

Week 3 you'll concentrate on enjoying a plethora of really tasty foods that help balance blood sugar levels and support mood balance.

Week 4 you'll discover the best way to time food intake for optimal wellness.

And all through the program, you'll get helpful tips on decreasing sugar cravings!

We’ve yet to find any other "calm the sugar" program created by someone with training in social work, nutrition and fitness (yup, Brenda took that training too) AND someone who is a PhD botanist and nutritionist (that would be program co-creator and co-facilitator, Alicia Mazari-Andersen). We are confident no other program, in such a cost-effective manner, covers the mind, body and emotional aspects of lessening sugar intake better than SWEET BALANCE CHALLENGE!

What makes SWEET BALANCE CHALLENGE different ?

Most sugar-reducing programs approach the challenge from a solely physiological aspect and simply do not acknowledge the significant role that emotions play in food choice.

It’s true that if you follow the standard get-off-the-sugar programs really diligently, it is likely that you will surely but slowly have a modicum of success . . . for a time.

The challenge, however, is that we don't eat solely to satisfy physical need. We also eat for comfort. Or when we are excited. Or when we are stressed. Or when we are lonely. Or when we are happy. Or . . . ? You get the picture!

For dealing with mental and emotional responses to food--or should we say, perhaps more accurately, food responses to mental and emotional cues--you are going to need a plan that deals with the range of factors that contribute to cravings.

And that is exactly the way SWEET BALANCE CHALLENGE is designed.

Wellness can be complicated.

We make it simple.

And doable.

So you can be your best YOU!

Scale Down Sugar Intake NOW!

Some names on this site have been changed to protect the privacy of individuals.

All research and clinical material presented on this website and in the SWEET BALANCE CHALLENGE program is for informational and educational purposes only. While correct nutritional intake can provide the tools to achieve improved health and wellness, the information on this site and in the SWEET BALANCE CHALLENGE program is not intended to replace medical advice offered by health care practitioners nor is it intended to be used to diagnose or treat a health problem or disease.

Regardless of your state of health, please consult your healthcare practitioner before incorporating SWEET BALANCE CHALLENGE program suggestions. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or in the SWEET BALANCE CHALLENGE program material. In particular, if taking prescription medication, please consult your healthcare practitioner before changing your dietary intake. The program creators specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website or program materials purchased from this website.

The weight loss and wellness results testimonials found on this site are in no way a guarantee of results; results may vary. Individual weight loss, sugar balancing responses, and amount of time taken to lose that weight or balance sugars will vary. Whether influenced genetically or environmentally, it should be noted that we are all unique and that food intake requirements, metabolic rate, and exercise responses vary from person to person. This means wellness results will also vary. None of the individual results listed should be seen as typical.