One-size-fits-all dietary plans simply don't work.

Take our metabolic type assessment, tabulate your scores and contact us at [email protected] to schedule your 30 minute phone or Zoom consult to go over your results.

At an investment of only $75CAD (plus GST), you'll discover your body type (Sympathetic, Parasymathetic or Mixed) and learn about the primary ways your type impacts your optimal fuel mix and the way you approach life/stress management.

We'll also talk about diet specifics and send you a grocery list for food items that are the optimal fuel mix for YOU!

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